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Muse:

1. 
2. 
3. 

To become absorbed in thought; especially to think about something carefully and thoroughly

Archaic: wonder, marvel

To think or say (something) in a thoughtful way 

This blog is a collection of my musings on the world - it is here where I show up and be brave. I am an artist and my words are my art. My goal for these words is for them to be an extension of my heart space. Creation is an act of courage, and it is here will I authentically craft  pieces of the life trying to live through me. 

Photo courtesy of Jayant Singh

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Recent Posts

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We Need 'Hal' 

Hal is an Old English root word, holding healing, holiness, wholeness, and health together. 

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Boundaries

Everyone deserves to feel safe in their body. Boundaries help us to do just that. 

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Nourshiment

"Walking Towards Nourishment" is about the questions I am living around food, nutrition, and health. 

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Ancient Heart

Here is my way of celebrating the Class of 2020. Wishing us all love as we enter this crazy world. 

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Vital & Sacred 

Encouraging the vital & sacred is at the heart of spiritual care. 

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Contracting

What was my experience coming back "home"? What have I been wrestling with? What have I learned? Take a look.

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